Finished week one with NO CHEATS! Got my workout in every day, plus trying to hit at least 7500 steps a day. Lost 3.8 pounds this week! Not measuring or doing photos until after the 21 days (the after pictures in my heading are the befores for this round). Also was finally able to BIND in my yoga fix yesterday! See photo below the food ^_^
Started out this round at 173.3 pounds (up almost 5 since two weeks before the half marathon…took off a week and a half from working out and went out to eat too much!!), and am happy to report that I’m back down to 169.5 after this week. So I’m well on my way back to my goal of 50 pounds of weight loss by Christmas 🙂 A little less than 5 pounds and I’m there 🙂 Here’s some photos of what I got to eat on this “diet” this week (can you tell I like green beans best?!)! Connect with me on Facebook if you want recipes and more ideas!
Turkey tacos with homemade shells!
Turkey breast with mashed baby reds and green beans!