I’m actually not quite sure if “Vision Board” is the appropriate term to use for this creation. When I look up the definition of a vision board, Oxford says it’s “a collage of images and words representing a person’s wishes or goals, intended to serve as inspiration or motivation.” This will definitely inspire and motivate…
Category: Motivation
Out with the Old, in with the New!
Often, when a new year is about to begin, we see and hear people talking about “New Year, New Me!” And just as often, we make the same resolutions that we did the previous year(s). Then around now, at the end of the year, we beat ourselves up for not achieving everything that we thought…
Take Control
So… it’s the second day of the new year. This is usually the time for people to make their resolutions and decide what kind of goals they are going to achieve in 2o17. Yesterday I talked about my goals for the year, in regards to TONS of different things…health, fitness, love, life, friendship, extracurricular activities,…
Fresh Start 2017
I woke up this morning, drank a full glass of water before I even got out of bed, and started my 3 Day Refresh. This will help me kickstart this new year, fresh start. No new year, new me…I’m still the same person today than I was last night at 11:59 p.m. 😀 But, as…
The Last Hoorah!
I’m looking for TEN people who want to start the new year feeling AMAZING rather than the other 98% of the world feeling miserable. Wake up on New Year’s Day ready to dominate 2016 instead of making the same old resolution every year that doesn’t happen. The holidays are quickly approaching and while all of…
Can you Relate?! :-P
So today I tackled my dressers and closets for the FOURTH purge since I started this journey. Now everything I own either fits or will soon and nothing is too big. For the last three purges I kept things because I was worried I’d gain it back or not be comfortable wearing things that actually…
Transformation Tuesday
Eeep! Scary post! It’s been awhile since I’ve had a Transformation Tuesday of my own to share, mainly because the scale hasn’t been going down and I didn’t want to just post past progress. I recently went to Cancun, as many of you know, and finally put on the first bikini I’ve ever worn in…
Giveaway!!
WIN a Beachbody Starter Kit! You’ll get your choice of one of EIGHT different programs, a shaker cup and Shakeology sample. To enter, make sure you LIKE my fitness page (www.facebook.com/bbcatmcmaster) AND COMMENT on the Giveaway post pinned to the top of the page. Once my page hits 1000 likes I’ll pick one lucky winner!…
She believed she could…
I’m still reeling in all that has happened this week, but I had to get some things down in writing before I moved on for the day. So this isn’t cohesive, planned out, or edited…just me. 🙂 A little over a year ago, I hit my breaking point. I had steadily gained weight since moving…
Better Body Bootcamp!
Now accepting applications for my brand new Better Body Bootcamp program! It’s only 21 days, and it’s got everything laid out for you. You’ll know EXACTLY what to eat and what workouts to do to get amazing results. If you want details, like this post or comment below with your email address and I’ll send…