Who said when you’re on a diet you only get to have salad?! My husband and I started the 21 Day Fix earlier this week and we’ve been experimenting a little bit with our containers. Tonight my husband tried an idea of his own, and we tried a recipe of a fellow coach. Both turned…
Category: Nutrition
You are what you eat!
One of the questions I get the most is, “What have you been eating?” And you’d be surprised how much I actually do eat! It’s a common misconception that you have to eat LESS to lose weight…when in fact you need to eat so much MORE than you ever expected! The difference is WHAT you are eating/drinking!…