I would be more than happy to help you get the support you need to succeed with your health and fitness goals!
Let me know about you HERE!
When it comes to choosing a Beachbody coach, you should find one that meshes well with you and that you know can support you with whatever program or plan you are doing! So here’s a small bio to see if I’d be a good fit!
I have dabbled with the original P90, Hip Hop Abs, Rockin’ Body, TurboFire, Body Beast, Core de Force, and PiYo. But I have completed the 21 Day Fix, 21 Day Fix Extreme, Focus T25 Alpha/Beta/Gamma, Les Mills Combat, and The Masters Hammer & Chisel. I have tried a majority of the programs we have to offer. I drink Shakeology daily and take Activit vitamins. I don’t have any children, but hope to try soon (it’s why I’m on this journey!). I have been married for almost 5 years, a full-time educator in high school, and completed my third half marathon recently. I don’t follow any specific nutrition program, but I keep the portion fix program in the back of my head when planning meals. I’d say I use those guidelines about 80%. I am currently training for my first marathon! I check in with my challengers as often as possible and run challenge/accountability groups every month! I love to help people, regardless of where they got their programs or what fitness/nutrition plan they are following. I need the motivation just as much as those I coach do 🙂