Yesterday was my last Gamma workout. So, now I’m done with T25 altogether. Feels so weird to dedicate so much time to something and now it’s over! I am including two sets of results. The first is my overall results which includes the 21 Day Fix as well as T25 Alpha, Beta, and Gamma cycles. That’s…
Tag: 21 day fix
My challenge to YOU!
Who’s with me?! Comment below or email [email protected]!!
July Specials!!!
I want YOU to join my challenge group and start working toward achieving your health and fitness goals! Challenge groups were the key to my success so far, because support and accountability are KEY factors! For the entire month of July you can enjoy THREE challenge pack specials: all new PiYo and 3-Day Refresh, PLUS…
My Journey
I was 145 pounds when I graduated high school. I’m 5’7″ and have been told I have a medium-boned body structure. I was heavier than most of my close friends even then, but I actively worked out, including being a cheerleader, in track, and participating in weight training and cardio. I didn’t really watch what…
21 Day Fix – now available in English y Espanol!
The 21 Day Fix is now available in SPANISH! And it’s now on special…save $50 on the fitness bundle compared to separately! 21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. ONLY THIRTY MINUTE WORKOUTS! The unique nutrition plan uses specifically portioned color-coded containers that eliminate…