Eeep! Scary post! It’s been awhile since I’ve had a Transformation Tuesday of my own to share, mainly because the scale hasn’t been going down and I didn’t want to just post past progress. I recently went to Cancun, as many of you know, and finally put on the first bikini I’ve ever worn in…
Tag: fitness
Summer Body Bootcamp!!
Now accepting applications for my brand new Summer Body Bootcamp! It’s only 21 days, and it’s got everything laid out for you. You’ll know EXACTLY what to eat and what workouts to do to get amazing results. If you want details, comment below with your email address or message me. I’m only accepting TEN people…
Giveaway!!
WIN a Beachbody Starter Kit! You’ll get your choice of one of EIGHT different programs, a shaker cup and Shakeology sample. To enter, make sure you LIKE my fitness page (www.facebook.com/bbcatmcmaster) AND COMMENT on the Giveaway post pinned to the top of the page. Once my page hits 1000 likes I’ll pick one lucky winner!…
She believed she could…
I’m still reeling in all that has happened this week, but I had to get some things down in writing before I moved on for the day. So this isn’t cohesive, planned out, or edited…just me. 🙂 A little over a year ago, I hit my breaking point. I had steadily gained weight since moving…
One year wrap-up in 905 words ^_^
So today marks one year since I started this weight loss journey and decided to change my lifestyle to a healthier one FOR GOOD. Though I did my first 21 Day Fix workout on February 24, 2014, I have to backtrack a little bit to when my challenge pack first arrived. There was one bigger…
Better Body Bootcamp!
Now accepting applications for my brand new Better Body Bootcamp program! It’s only 21 days, and it’s got everything laid out for you. You’ll know EXACTLY what to eat and what workouts to do to get amazing results. If you want details, like this post or comment below with your email address and I’ll send…
Help Wanted!
**ATTENTION** HELP WANTED! I’m looking for some partners…comment below with your email address if you want more info! I have been extremely blessed to be able to bring in extra income to pay off debt, support my hobbies, and live more comfortably than ever (plus get healthy and in the best shape of my life…
Reflection on 2014 and Best Wishes for 2015
When 2014 started, I honestly didn’t have any expectations of the coming year. I gave up on New Year’s Resolutions a long time ago! But when I think back over the last 364 days, I realize there were a lot of monumental changes in my life this year. Not only did I finally get my…
YEAR END RESULTS!
10 months, 47 pounds, 38 inches down…18 pounds to go until my ultimate goal weight! For those of you that don’t use pictures or measurements as motivation, you should start! The scale isn’t the only place to see changes…and sometimes it can really work against you and be very unmotivating. See it and feel it….
Common Misconceptions
One of my first blog posts was called “The Ugly Truth” and though it was filled with lots of useful information, I felt it necessary to revisit some of those ideas, and also some common misconceptions that many have regarding health, fitness, weight loss, Beachbody, and Shakeology. Misconception #1: You have to eat less to lose weight….