The holidays are here and if you’re anything like me (and millions of others), you’re confronted with temptations daily. It is also the time of year that most people start thinking about what they have accomplished in the past 11 months and begin making resolutions for the next year. And though I tend to focus…
Tag: fitness
21 Day Fix, Round 3, Week 1
Finished week one with NO CHEATS! Got my workout in every day, plus trying to hit at least 7500 steps a day. Lost 3.8 pounds this week! Not measuring or doing photos until after the 21 days (the after pictures in my heading are the befores for this round). Also was finally able to BIND…
See Cat Run
Well, here we are…week 12. Three days away from my first half marathon. I posted weekly updates until week 4, then combined weeks 5 and 6, finally giving up posting about it altogether for some reason. I figured I needed to document everything, even minimally, just so I can remember this in the future! I…
November specials (early!)
GREAT NEWS! You don’t have to wait until November for new specials! A BRAND NEW PACK is available to help you get the added advantage you need to get through the holidays! –ALL NEW PiYo Kickstart pack, which includes the 3 Day Refresh AND the PiYo challenge pack for only $180! Boost your weight loss…
Winner Winner!
GIVEAWAY!! You could win! Anyone who orders a workout/Shakeology bundle pack by October 31st will be entered into a drawing for a FREE Les Mills Combat workout! This is the ultimate mixed martial arts–inspired workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body with 7 calorie-blasting and…
Support, Encourage, Admire
I’ve seen this a couple of different places recently, and it really resonated with me. It’s so so so true. And for lots of different reasons. I don’t want anyone to think what I’m about to cover is singling any one person out, because I’ve heard this stuff multiple times from many different people…bear with…
October Specials!
There are now FOUR great challenge packs on sale for the remainder of October…plus Body Pump and Body Combat standalone programs and accessories are all on sale! Get them while they last! Limited supply! Pump Base Kit (save 40%) – $99.99 Combat Base Kit + FREE gloves! (save 40%) – $35.95 Pump Barbell Weights 2-5…
Never Give Up!!
NEVER GIVE UP! I want to share why… I visited my mother in Florida three days after my first round of the 21 Day Fix and we realized this last weekend that she never sent me the pictures. The picture on the left was taken March 22nd. The picture on the right was taken October…
Half Marathon Training – Weeks 5 & 6 Update
Sorry I’ve been kind of distant lately…work has been a little hectic, then we had house guests two weekends in a row! My training is going great!! Week 5 my shorter runs were 4 miles, which I completed in 36:08 and 35:48. My longer run was supposed to be 6 miles, but I figured that…
Half Marathon Training – 4 week update
So this week was great for my shorter runs but my longer run was a little more disappointing. Repeated last week’s distances, so my shorter ones were 3.5 and my longer run today was 5 miles again. This week’s shorter runs came in at 31:29 and 31:20, which was better than last week’s 31:41 and…