The results are in! But first, why I did it… The holidays were really rough for me with nutrition, exercise, and drinking my water. I THRIVE on routine. When I’m at work and following my regular schedule for the week, I do just fine (for the most part). But when I’m not on that routine,…
Tag: fresh start
Fresh Start 2017
I woke up this morning, drank a full glass of water before I even got out of bed, and started my 3 Day Refresh. This will help me kickstart this new year, fresh start. No new year, new me…I’m still the same person today than I was last night at 11:59 p.m. 😀 But, as…