GREAT NEWS! You don’t have to wait until November for new specials! A BRAND NEW PACK is available to help you get the added advantage you need to get through the holidays! –ALL NEW PiYo Kickstart pack, which includes the 3 Day Refresh AND the PiYo challenge pack for only $180! Boost your weight loss…
Tag: INSPIRATION
Winner Winner!
GIVEAWAY!! You could win! Anyone who orders a workout/Shakeology bundle pack by October 31st will be entered into a drawing for a FREE Les Mills Combat workout! This is the ultimate mixed martial arts–inspired workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body with 7 calorie-blasting and…
Support, Encourage, Admire
I’ve seen this a couple of different places recently, and it really resonated with me. It’s so so so true. And for lots of different reasons. I don’t want anyone to think what I’m about to cover is singling any one person out, because I’ve heard this stuff multiple times from many different people…bear with…
Never Give Up!!
NEVER GIVE UP! I want to share why… I visited my mother in Florida three days after my first round of the 21 Day Fix and we realized this last weekend that she never sent me the pictures. The picture on the left was taken March 22nd. The picture on the right was taken October…
Half Marathon Training – Weeks 5 & 6 Update
Sorry I’ve been kind of distant lately…work has been a little hectic, then we had house guests two weekends in a row! My training is going great!! Week 5 my shorter runs were 4 miles, which I completed in 36:08 and 35:48. My longer run was supposed to be 6 miles, but I figured that…
Half Marathon Training – 4 week update
So this week was great for my shorter runs but my longer run was a little more disappointing. Repeated last week’s distances, so my shorter ones were 3.5 and my longer run today was 5 miles again. This week’s shorter runs came in at 31:29 and 31:20, which was better than last week’s 31:41 and…
Half Marathon Training – 3 week update
Week three is in the books! Increased to 3.5 miles on the shorter run days, and 5 miles today for the longer run! Did strength training with PiYo on Monday, took my rest day Wednesday and walked Friday instead, and did a shorter walk yesterday. I ended up adjusting my diet a little bit, too,…
Half Marathon Training – 2 week update
I figured since I have completed two weeks of half marathon training, it was time to start documenting it! To give some background info…I am currently training for the Richmond Half Marathon November 15th. I started a 12-week program on Monday, August 25th, which will take me all the way up until the race. It starts…
21 Day Fix – Day 7 results and breakfast!
Results are in for week 1 of the 21 Day Fix – I’m down 1.3 pounds and my husband is down 3.1 pounds! We love this program – watch an informational video here! We are loving these new recipes! Thanks to fellow coach Jean Gray Reed (fromforkstofitness.com), for today’s inspiration…Peanut Butter Oats & Berries! The recipe…
FORTY POUNDS!
Well, today I finally did it…I crossed 40 pounds of weight loss! I’m super excited and am now less than 25 pounds away from my ultimate goal! 🙂 I owe it all to Beachbody, Shakeology, the 21 Day Fix, T25, PiYo, Turbofire and everyone that has supported me along the way ^_^