Are you a teacher and want to get in shape before those fall yearbook photos? Are you a parent and kids going back to school means there’s more time for you? Or are you someone who feels they have tried everything and nothing else has worked? Anyone can join my September Slimdown Challenge! Email me…
Tag: motivation
FORTY POUNDS!
Well, today I finally did it…I crossed 40 pounds of weight loss!  I’m super excited and am now less than 25 pounds away from my ultimate goal! 🙂  I owe it all to Beachbody, Shakeology, the 21 Day Fix, T25, PiYo, Turbofire and everyone that has supported me along the way ^_^
Beachbody Specials!
There are two specials for August, plus two that are still available for a limited time!! All can come with a month’s supply of Shakeology, your daily dose of dense nutrition loaded with vitamins, minerals, prebiotics, and probiotics. Focus T25 Shaun T uses high intensity interval training to sculpt and tone your body with…
Battle of the Sexes!!!
Okay, Battle of the Sexes time! And this time you’ve gotta LOSE to WIN! All past, present, and new challengers welcome! Football season is coming and I know there are many of you that LOVE to compete with the opposite sex! No need to have a person of the opposite sex join the challenge with…
OPPORTUNITY!!
ATTENTION!!! I’m looking for two new coaches who are open to getting fit and healthy, helping others do the same, and make money doing it. Being a coach has been the motivation I needed and keeps me accountable…and who doesn’t like a little extra spending money?! A health and fitness background is fine, but it’s…
Progress and advice from nineteen weeks in…
Yesterday marked 19 weeks on my weight loss and fitness journey so far.  A little less than 4 1/2 months.  And today I finally hit my next milestone when the scale dropped below 180. It’s hard to believe that 19 weeks ago I was 35 pounds heavier, and at least 26 inches larger overall (stat day…
The Ugly Truth
I’ve been on this journey a little over four months.   I wanted to point out the five “ugly truths” about diet and fitness that I think everyone needs to realize if they don’t already.  They have been great things to remember when the going gets tough… Listed in no particular order, as they are all of…
My challenge to YOU!
Who’s with me?! Â Comment below or email [email protected]!!
July Specials!!!
I want YOU to join my challenge group and start working toward achieving your health and fitness goals! Â Challenge groups were the key to my success so far, because support and accountability are KEY factors! For the entire month of July you can enjoy THREE challenge pack specials: all new PiYo and 3-Day Refresh, PLUS…
Three Day Refresh
Would you be interested in doing a 3 Day Cleanse that is – 1) Completely 100% SAFE 2) You can actually eat & A LOT!! 3) Will help you lose 3-8 lbs and give you a fresh start in 3 days 4) Lose the bloat, jump start your weight loss journey OR Get back…