With all the pumpkin recipes we’ve been making lately, we had some leftover and I REALLY wanted pancakes this morning. So I decided to modify the 2-ingredient pancake recipe and use pumpkin instead of banana! I added a little pumpkin pie spice and voila, yummy Fix-Approved pumpkin pancakes 🙂 1/4 cup pure pumpkin 2 eggs…
Tag: portions
Baked Cheesy Buffalo Dip & Homemade Tortilla Chips!
The Buffalo Bills win today and fellow coach Jean Gray Reed (www.fromforkstofitness.com) serve as inspiration for tonight’s dinner! Delicious baked cheesy buffalo dip with homemade tortilla chips! We made a double serving…^_^ 1/3 cup shredded chicken 1/3 cup plain Greek yogurt 1/8 cup shredded cheddar cheese Anchor Bar Buffalo sauce or Tabasco 2 small corn…
21 Day Fix – Day 7 results and breakfast!
Results are in for week 1 of the 21 Day Fix – I’m down 1.3 pounds and my husband is down 3.1 pounds! We love this program – watch an informational video here! We are loving these new recipes! Thanks to fellow coach Jean Gray Reed (fromforkstofitness.com), for today’s inspiration…Peanut Butter Oats & Berries! The recipe…
Dinner!
Who said when you’re on a diet you only get to have salad?! My husband and I started the 21 Day Fix earlier this week and we’ve been experimenting a little bit with our containers. Tonight my husband tried an idea of his own, and we tried a recipe of a fellow coach. Both turned…
September Special!
Well, if you’ve been waiting…the time is here! The 21 Day Fix is back on special for the month of September! This is the program that jump-started my weight loss! Great for beginners and only 30 minute workouts. Lose up to 15 pounds in only THREE WEEKS! With the purchase of Shakeology, the program is only…
You are what you eat!
One of the questions I get the most is, “What have you been eating?” And you’d be surprised how much I actually do eat! It’s a common misconception that you have to eat LESS to lose weight…when in fact you need to eat so much MORE than you ever expected! The difference is WHAT you are eating/drinking!…
21 Day Fix – now available in English y Espanol!
The 21 Day Fix is now available in SPANISH! And it’s now on special…save $50 on the fitness bundle compared to separately! 21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. ONLY THIRTY MINUTE WORKOUTS! The unique nutrition plan uses specifically portioned color-coded containers that eliminate…