There are now FOUR great challenge packs on sale for the remainder of October…plus Body Pump and Body Combat standalone programs and accessories are all on sale! Get them while they last! Limited supply! Pump Base Kit (save 40%) – $99.99 Combat Base Kit + FREE gloves! (save 40%) – $35.95 Pump Barbell Weights 2-5…
Tag: WORKOUT
Never Give Up!!
NEVER GIVE UP! I want to share why… I visited my mother in Florida three days after my first round of the 21 Day Fix and we realized this last weekend that she never sent me the pictures. The picture on the left was taken March 22nd. The picture on the right was taken October…
Half Marathon Training – Weeks 5 & 6 Update
Sorry I’ve been kind of distant lately…work has been a little hectic, then we had house guests two weekends in a row! My training is going great!! Week 5 my shorter runs were 4 miles, which I completed in 36:08 and 35:48. My longer run was supposed to be 6 miles, but I figured that…
Half Marathon Training – 4 week update
So this week was great for my shorter runs but my longer run was a little more disappointing. Repeated last week’s distances, so my shorter ones were 3.5 and my longer run today was 5 miles again. This week’s shorter runs came in at 31:29 and 31:20, which was better than last week’s 31:41 and…
Half Marathon Training – 3 week update
Week three is in the books! Increased to 3.5 miles on the shorter run days, and 5 miles today for the longer run! Did strength training with PiYo on Monday, took my rest day Wednesday and walked Friday instead, and did a shorter walk yesterday. I ended up adjusting my diet a little bit, too,…
Half Marathon Training – 2 week update
I figured since I have completed two weeks of half marathon training, it was time to start documenting it! To give some background info…I am currently training for the Richmond Half Marathon November 15th. I started a 12-week program on Monday, August 25th, which will take me all the way up until the race. It starts…
September Special!
Well, if you’ve been waiting…the time is here! The 21 Day Fix is back on special for the month of September! This is the program that jump-started my weight loss! Great for beginners and only 30 minute workouts. Lose up to 15 pounds in only THREE WEEKS! With the purchase of Shakeology, the program is only…
September Slimdown Challenge!
Are you a teacher and want to get in shape before those fall yearbook photos? Are you a parent and kids going back to school means there’s more time for you? Or are you someone who feels they have tried everything and nothing else has worked? Anyone can join my September Slimdown Challenge! Email me…
FORTY POUNDS!
Well, today I finally did it…I crossed 40 pounds of weight loss! I’m super excited and am now less than 25 pounds away from my ultimate goal! 🙂 I owe it all to Beachbody, Shakeology, the 21 Day Fix, T25, PiYo, Turbofire and everyone that has supported me along the way ^_^
Q&A
So I’ve been getting a lot of questions lately about Beachbody products, coaching, & Shakeology and thought I’d answer them in a public forum in hopes of helping spread the knowledge and qualm some misconceptions. Q1. Do you have to buy the challenge pack in order to get the program? I can’t really afford that……