In my challenge group, I’ve just started having everyone complete some sort of “task” every day to keep them accountable and make sure they’re checking in. Monday is Motivation Monday where you post a picture or a quote that keeps you motivated. So far those that have posted have shared a picture of how they…
Author: catmcmaster
A full-time educator, down 50 pounds and almost 40 inches, working toward my health/fitness goals & eager to help you succeed with yours!
Chewy Chocolate Cookies
So anyone that knows me personally, knows that I’m a total chocoholic. Yes, Shakeology helps me keep the cravings away, but I still like a great chocolate cookie and one that doesn’t bust my eating habits all up! I found this receipe on Eating Well one day and loved that you got a big, chewy…
My Journey
I was 145 pounds when I graduated high school. I’m 5’7″ and have been told I have a medium-boned body structure. I was heavier than most of my close friends even then, but I actively worked out, including being a cheerleader, in track, and participating in weight training and cardio. I didn’t really watch what…
THREE Programs plus Shakeology! What a deal!
Do you want to earn some extra income? Stay home with your kids? Save money on Beachbody products and change your life for good? For any of you that were thinking of becoming a coach (even just to save 25% on all products, including Shakeology)…NOW is the time. Beachbody’s latest Showcase pack includes 21 Day…
What’s Your Why?
We all have those days where we get discouraged and feel like we have let ourselves down in some way or another. When I weighed myself yesterday after a week and a half off from tracking everything I ate/drank and working out consistently, I was extremely disappointed to learn I had gained 4.4 pounds. Though…
21 Day Fix – now available in English y Espanol!
The 21 Day Fix is now available in SPANISH! And it’s now on special…save $50 on the fitness bundle compared to separately! 21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. ONLY THIRTY MINUTE WORKOUTS! The unique nutrition plan uses specifically portioned color-coded containers that eliminate…
PiYo is HERE!!!
PIYO has been released!!!!! Are you looking for an amazing workout that will give you results but that’s low impact? This is for you!! ITS ON SALE NOW THROUGH THE END OF JULY! Time to take that step and start your journey!!!! Leave your email in the comments below, or visit the link for more…
Call to Action!
Most of you may know that I’ve lost 33 pounds and 25 inches by going through challenge groups with the 21 Day Fix and Focus T25. If it wasn’t for these groups, I would’ve quit. The support and accountability was essential to my success! Being a Beachbody Coach has also been a key factor in motivating me to…