“Accepting and embracing the person you are today and championing who you wish to become!!”
Yes, you could fail. So what? Success starts with ditching the perfection mindset. See that? You’re already making progress. 😃 Now, let’s take the next step. BODi (formerly Beachbody OnDemand Interactive) helps you create a Health Esteem Routine that combines your fitness and nutrition goals with your life goals to create a future that excites and energizes you. It’s not just about the before and after. It’s how good you feel. Join our community, and we’ll help you feel amazing from day one!
Fitness
Move your body with thousands of workouts and 100+ programs for all levels. From cardio to strength, dance to yoga, you’ll have full access to the programs that started a fitness revolution! You get them all, plus workout calendars and support tools to make sure you’ll get results. Commit to 3 weeks or 3 months. There’s a program here for you.
And new BODi Blocks make fitness fun! You’ve tried working out before. It’s time to try something new. BODi Blocks help you stay engaged in a way that works for you. 3 weeks, 5 workouts a week, followed by an UP Week to recover and reset. New blocks start every month.
Nutrition
Ditch the diets! We’ll help you see food differently and love every bite. It doesn’t have to be difficult. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert that will blow your mind. Dig in to healthy eating that’s delicious and supplements that actually work.
Mindset
Make your mind strong too! Reality check: You can love who you are today and still work toward your health and fitness goals. We’ll show you how, with weekly motivation and Mindset Master Classes from top experts that’ll help you high-five the person you see in the mirror. Strengthen your mind and feel good about who you are.
Watch anywhere
Everything you need is right here. From your living room to a hotel room, you can take BODi with you anywhere you go!!
