I would be more than happy to help you get the support you need to succeed with your health, fitness, and wellness goals!
When you join a challenge group with me, I want to give you the absolute best value, support, and experience, which will in turn produce results. To ensure this, I need to gather some details! I do NOT believe in a “one-size-fits-all” approach and want to make sure to provide the best support for YOU – not just put you in group that won’t ultimately help you be successful. Please take the time to help me learn more about you by filling out an Accountability & Support Application!
When it comes to choosing a support system, you should find someone that meshes well with you and that you know can support you with whatever program or plan you are doing! So here’s a small bio to see if I’d be a good fit!
I am just your average girl that has struggled with my weight and healthy choices my entire life. Thankfully I stumbled upon workouts that actually work, super foods that keep me healthy, and the support I needed to keep going, and my life was forever changed! I lost 50 pounds and 40 inches and developed a greater sense of self to live a healthy, fit lifestyle. All while gaining confidence and learning what works best for those of us with limited time, money, and/or equipment. Now I feel it is important to pay it forward and share the knowledge I’ve gained with all of you!
I have completed, or at least dabbled in, multiple Beachbody/BODi programs with Super Trainers Autumn, Shaun, Joel, Jericho, Sagi, Chris, Tony, Amoila, Elise, Chalene, Idalis, Jennifer, Lacee, and Megan. I have tried a majority of the fitness and nutrition options we have to offer, because I believe in having the experience to help you do your best! I have tried a majority of our supplements, including drinking Shakeology daily, as well as using Energize, Recover, and Hydrate, depending on what workout I’m doing. I also enjoy Beachbars from time to time.
I have been married since 2012, am a full-time educator in high school, and a fur mama to both a doggo and a kitty. I am working toward running a race in all 50 states, recently achieving 40! I have completed nine half marathons and one full marathon, but a 10k is my favorite distance! I generally use the principles of the Portion Fix program when planning meals and I firmly believe in an 80/20 lifestyle, but can be more strict when necessary. I have experience with following a lifestyle free of gluten, dairy, soy, corn, with very low sugar, as well as both vegan and vegetarian. I have no allergies or sensitivities at this point in time, but my body does enjoy a break from things that cause inflammation when possible.
I check in with my challengers as often as possible and run challenge/accountability groups often! I love to help people, regardless of where they got their programs or what fitness/nutrition plan they are following. I need the motivation just as much as those that I support do 🙂 Recently, Beachbody/BODi changed their support model and there are no longer coaches/partners, but I serve as a company affiliate. If you want to check out any of the products we have to offer, you can visit my storefront. Be sure to drop me an email or reach out on social media to let me know the best way to connect 😘
Fitness + Nutrition + Support = SUCCESS!
