Often, when a new year is about to begin, we see and hear people talking about “New Year, New Me!” And just as often, we make the same resolutions that we did the previous year(s). Then around now, at the end of the year, we beat ourselves up for not achieving everything that we thought…
CONSTRUCTION COMPLETE!
I hadn’t updated this website in quite some time but I finally got some time to revamp it with updated information to help support you best! I aim to make at least a weekly post in 2020 sharing my journey and also tips, recipes, program and nutrition reviews, and other meaningful and meaningless shit 😛…
Transform Yourself
As chatty and oversharing as I am to many of you, sharing this part of me is tough because many of you haven’t heard this part. This transformation may not seem significant to you, but not all transformations are strictly physical and I can guarantee these are two completely different people. The person on the…
Marathon Recap (yes, finally)
So since I’ve had some time to let it settle, I figured it was time to give the full run-down of my first Marathon experience. It’s long, detailed, and probably boring for most of you. But I wanted to get it down 🙂 If you have any questions or anything, let me know! You know…
Week #1 Marathon Training
UPDATE: I decided it was too much to start training this early for a marathon and pushed it off until July. I didn’t keep up with posting here, but updated everything on Social Media. Check out my Marathon Recap from December for the full story! April 17 – So the first day was a scheduled…
Half Marathon #3 Recap
I figure since it’s been a month, I can finally do the recap for my third half marathon. As disappointing as it was, I also learned a lot and it hasn’t scarred me permanently 😛 Thanks for following my journey! Training: I had planned on doing the 12 week Hal Higdon plan, like I did for…
Top Signs Your Body Needs a Detox (and 3 Day Refresh results!)
The results are in! But first, why I did it… The holidays were really rough for me with nutrition, exercise, and drinking my water. I THRIVE on routine. When I’m at work and following my regular schedule for the week, I do just fine (for the most part). But when I’m not on that routine,…
Take Control
So… it’s the second day of the new year. This is usually the time for people to make their resolutions and decide what kind of goals they are going to achieve in 2o17. Yesterday I talked about my goals for the year, in regards to TONS of different things…health, fitness, love, life, friendship, extracurricular activities,…
Fresh Start 2017
I woke up this morning, drank a full glass of water before I even got out of bed, and started my 3 Day Refresh. This will help me kickstart this new year, fresh start. No new year, new me…I’m still the same person today than I was last night at 11:59 p.m. 😀 But, as…
Beachbody OnDemand All-Access Pass!
Okay, okay, I know I haven’t posted in a long, long time…but that’s all about to change! And I wanted to start it off by announcing some CRAZINESS! Seriously, Beachbody is off of their rocker haha. ALL ACCESS BEACHBODY ON DEMAND MEMBERSHIP NOW AVAILABLE! So I’m super excited about this INCREDIBLE opportunity that Beachbody is…