I was 145 pounds when I graduated high school. I’m 5’7″ and have been told I have a medium-boned body structure. I was heavier than most of my close friends even then, but I actively worked out, including being a cheerleader, in track, and participating in weight training and cardio. I didn’t really watch what…
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PiYo is HERE!!!
PIYO has been released!!!!! Are you looking for an amazing workout that will give you results but that’s low impact? This is for you!! ITS ON SALE NOW THROUGH THE END OF JULY! Time to take that step and start your journey!!!! Leave your email in the comments below, or visit the link for more…