We all have those days where we get discouraged and feel like we have let ourselves down in some way or another. When I weighed myself yesterday after a week and a half off from tracking everything I ate/drank and working out consistently, I was extremely disappointed to learn I had gained 4.4 pounds. Though…
Tag: nutrition
21 Day Fix – now available in English y Espanol!
The 21 Day Fix is now available in SPANISH! And it’s now on special…save $50 on the fitness bundle compared to separately! 21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. ONLY THIRTY MINUTE WORKOUTS! The unique nutrition plan uses specifically portioned color-coded containers that eliminate…
Call to Action!
Most of you may know that I’ve lost 33 pounds and 25 inches by going through challenge groups with the 21 Day Fix and Focus T25. If it wasn’t for these groups, I would’ve quit. The support and accountability was essential to my success! Being a Beachbody Coach has also been a key factor in motivating me to…