So this week was great for my shorter runs but my longer run was a little more disappointing. Repeated last week’s distances, so my shorter ones were 3.5 and my longer run today was 5 miles again. This week’s shorter runs came in at 31:29 and 31:20, which was better than last week’s 31:41 and…
Author: catmcmaster
NEW ARRIVALS!
So excited for THREE new programs coming out soon! 1. P90 revamp available TUESDAY! Special Challenge Pack price of $160 for Team Beachbody customers!! Program designed for ALL levels of fitness – from very beginner to extreme athlete! Video and link for notification HERE. 2. INSANITY Max 30 in December! Get your intense workout on…
Half Marathon Training – 3 week update
Week three is in the books! Increased to 3.5 miles on the shorter run days, and 5 miles today for the longer run! Did strength training with PiYo on Monday, took my rest day Wednesday and walked Friday instead, and did a shorter walk yesterday. I ended up adjusting my diet a little bit, too,…
Spiced Apple/Onion Pork with Herbed Potatoes
My husband and I have been trying to come up with delicious dinner ideas from items we always have around our home. Tonight’s concoction? Spiced apple/onion pork with herbed potatoes! We served it with a side of simple steamed green beans. This recipe makes FOUR servings, so great leftovers or when you’re having guests! Fix-approved…
Pumpkin Pancakes!
With all the pumpkin recipes we’ve been making lately, we had some leftover and I REALLY wanted pancakes this morning. So I decided to modify the 2-ingredient pancake recipe and use pumpkin instead of banana! I added a little pumpkin pie spice and voila, yummy Fix-Approved pumpkin pancakes 1/4 cup pure pumpkin 2 eggs…
Baked Cheesy Buffalo Dip & Homemade Tortilla Chips!
The Buffalo Bills win today and fellow coach Jean Gray Reed (www.fromforkstofitness.com) serve as inspiration for tonight’s dinner! Delicious baked cheesy buffalo dip with homemade tortilla chips! We made a double serving…^_^ 1/3 cup shredded chicken 1/3 cup plain Greek yogurt 1/8 cup shredded cheddar cheese Anchor Bar Buffalo sauce or Tabasco 2 small corn…
Half Marathon Training – 2 week update
I figured since I have completed two weeks of half marathon training, it was time to start documenting it! To give some background info…I am currently training for the Richmond Half Marathon November 15th. I started a 12-week program on Monday, August 25th, which will take me all the way up until the race. It starts…
21 Day Fix – Day 7 results and breakfast!
Results are in for week 1 of the 21 Day Fix – I’m down 1.3 pounds and my husband is down 3.1 pounds! We love this program – watch an informational video here! We are loving these new recipes! Thanks to fellow coach Jean Gray Reed (fromforkstofitness.com), for today’s inspiration…Peanut Butter Oats & Berries! The recipe…
Dinner!
Who said when you’re on a diet you only get to have salad?! My husband and I started the 21 Day Fix earlier this week and we’ve been experimenting a little bit with our containers. Tonight my husband tried an idea of his own, and we tried a recipe of a fellow coach. Both turned…
September Special!
Well, if you’ve been waiting…the time is here! The 21 Day Fix is back on special for the month of September! This is the program that jump-started my weight loss! Great for beginners and only 30 minute workouts. Lose up to 15 pounds in only THREE WEEKS! With the purchase of Shakeology, the program is only…